Psychology is not just a science—it’s a way towards living a balanced life

A proud Master’s student in Psychology and a passionate mental health practitioner. When I first began studying psychology, it felt like just another subject. But as I explored deeper, I discovered that it was a way of understanding life, emotions, and human connection. Psychology became my lens to see the world—and more importantly, to help others find their path within it.

My journey took a beautiful turn when I was introduced to Emotional Freedom Techniques (EFT). This powerful modality allowed me to blend emotional and body-based healing, offering a more holistic approach in my work. It helped me realize how beautifully emotions and the body work together to guide our healing and growth.

Along with being a Life Coach, Leadership and Positive Psychology Practitioner, I am also a Certified POSH (Prevention of Sexual Harassment) Trainer. I’m deeply committed to creating safe, supportive spaces—whether it’s for personal transformation, workplace well-being, or emotional healing.

At Panchajanya Wellness, my mission is simple: to walk with people as they rediscover themselves, heal from within, and create meaningful, fulfilling lives.